Winter Women's Box Clinic - Poway

3d Lacrosse is committed to delivering a superior training experience for the players and families of San Diego looking for more training than what is typically available in southern California.  We believe that our level of instruction is unique and unlike anything most girls players have ever experienced. After an amazing box season with our girls programs, we’ll be offering another high school girls Box-Field Hybrid training opportunity this January!

Training

Players will spend 8 sessions immersed in our Box-Field Hybrid system. The box portion of training is all about improving stick skills and maximizing repetitions. Tight confines speed everything up and force fast decision making; and constant off ball movement. Field work improves lacrosse IQ and positional proficiency. Players will be given the chance to test and transfer their new-found skills with 2 competitive scrimmages.

Here’s a breakdown of how Box/Field improves players:

Box Training

  • Finishing and Faking
  • Feeding/Seeing the Field
  • 2-Man Game
  • Confidence in Tight Space
  • Off-ball Cycle
  • Defensive Communication and Footwork

Field Training

  • Motion Offense Principles
  • Time and Room Shooting
  • Shooting on the Run
  • Cutting and Finishing
  • Off Ball Defense Principles
  • Defending the Speed Dodge
  • Disrupting Feeders/Shooters with Checks
  • Transition Offense and Defense
  • Controlling the Draw

Who

Training is open to all high school girls’ lacrosse players and current 8th graders in San Diego.

Dates

Training Sessions

  • Tuesday, January 9
  • Thursday, January 11
  • Tuesday, January 16
  • Thursday, January 18
  • Tuesday, January 23
  • Tuesday, January 30
  • Thursday, February 1
  • Tuesday, February 6

Scrimmages

  • January 25
  • February 7

Times

4:00 pm - 5:45 pm

Location

Poway Sportsplex

12349 McIvers Ct, Poway, CA 92064

Cost

$200

Contact

For more information, please contact:

San Diego Staff:  [email protected]

EVENT DETAILS
$200.00
Event Date 
January 9, 2018 to February 7, 2018
Address 
Poway Sportsplex
12349 McIvers Ct
Poway, CA 92064
United States
Gender 
Girls