San Diego Box League - Fall 2018 - HS Girls

San Diego Box League - Fall 2018 - HS Girls


Welcome to the San Diego Fall Box Lacrosse League. Box Lacrosse is quickly becoming recognized as the most effective way to develop the skills of any lacrosse player. 3d Lacrosse integrates its  Box-Field Hybrid™ Development System for all of our programs and this program will take the Box and Field elements of your game to the next level.

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It is the goal of 3d Lacrosse to provide an outstanding instructional, educational and technical training experience for all players.  This program is designed to bring in experienced lacrosse players and take their game to the next level.  At 3d Lacrosse, we teach true box techniques that can be found all the way through NLL play.  Box lacrosse skills and techniques that will be taught include:

  • Finishing
  • Faking
  • Catching in traffic
  • Deceptive shooting
  • Feeding
  • Dodging in tight confines
  • Cutting
  • Cycling
  • Picking & Screens
  • The 2-Man Game
  • Power Play
  • How to defend against all these scenarios

Box Lacrosse creates the ultimate environment for taking your game to the next level.  Through the tight space and confines, players will get more touches, shots reps, dodges, and develop more sound defensive technique having to play with a short stick. Players will learn how to set proper picks and roll quickly, instead of popping out high as many players naturally do. Players will learn how to fake using minute but deceiving movements that most goalies in the States have never seen. Defensively, players will learn sounds defensive technique on ball, off ball and in the 2-man game.  Box training with 3d Lacrosse is the fastest way to take your game to the next level.

More info on 3d Box Lacrosse.


Sep 10th – Oct 21st

Age Levels

High school girls only.  Grades 9-12 for the 2018/19 school year.


Teams are formed first by school attending and then by region.  This information is collected during the registration process. The goal is to make it easy and convenient for getting to and from practices.  We are parents too and understand the needs of carpools.  We have broken down our regional training facilities into two regions: Coastal and Inland.  It is important to register at the appropriate location for your region.

1 - Coastal - Carlsbad, Encinitas, Oceanside, San Marcos, Solana Beach

CLICK HERE to REGISTER for Coastal Location

  • Register with the YMCA at the link above or you can call (760) 942-9622
  • Teams will be assigned by school attending or overall region where you live.

Location:  Ecke YMCA, 200 Saxony Rd, Encinitas, CA  92024 
Day/Times:  Wednesdays, 4:00-5:45pm (9/12 - 10/17)

*There are multiple teams in the same age group that will practice at once.  We have two rinks and can accommodate up to 4+ teams.

2 - Inland - Poway, 4S Ranch, Scripps Ranch, Rancho Penasquitos

  • Register on this page.
  • Teams will be assigned by school attending or overall region where you live.

  Poway Sportsplex Rink #2, 12349 McIvers Ct., Poway, CA  92064
Day/Times:  Mondays, 4:00pm-5:45pm (9/10 - 10/15)

*There are multiple teams in the same age group that will practice at once.  We have two rinks and can accommodate up to 4+ teams at once.

Game Schedule

HS Girls will play 4 games on the following Sundays 9/30, 10/7, 10/14 & 10/21. The first two game days, 9/30 and 10/7 will be played on the turf rinks at Magdalena Ecke YMCA. The third and fourth games will be played on 10/14 and 10/21 at Kit Carson Park's Escondido Sports Center. JV games start at 10am and Varsity games start at 11am for all four dates.


  • OPTION 1 - $250 per player for HS girls
  • OPTION 2 - $200 Late signup

Equipment Required

Following is the list of equipment that is required for all girls playing in the league.  

  • Lacrosse stick
  • Goggles (lacrosse or field hockey)
  • Mouth guard
  • Cleats if on turf and rubber soled shoes for tile rinks (shoes must not fly off feet!) Both training locations have turf and games will be played on tile.
  • Helmet
  • Chest Pads
  • Elbow Pads
  • Gloves

Box Lacrosse Goalie equipment will be provided to goalies.  Goalies must have their own helmet

Program Components and 

  • Trained Coaches utilizing skillfully designed practice plans
  • 3d’s Lacrosse Box/Field Hybrid™ Development System training and drills
  • Trained box lacrosse referees
  • Uniform: Nike Racerback Reversible


Click here for frequently asked questions about our league.

Contact Us

For more information please email our team at [email protected]

Event Date 
September 10, 2018 to October 21, 2018