Oregon Spring Premier Training 2019

Oregon Spring Premier Training 2019

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Program Overview

3d Oregon Lacrosse enters year three of spring premier training (SPT) for boys and girls middle school players. SPT is a supplement to each player’s respective spring season and will not conflict with school lacrosse. 


SPT players will receive quality reps, learn challenging techniques, and compete in fast paced game play.  Players will also expand their athletic IQ in speed/agility training which will be incorporated into each training session.  We wish to provide a platform that will better equip Oregon boys and girls players for the competition they will see at the next level. We believe SPT players will see a drastic improvement through continued refining of their craft this spring.

SPT training will build off the previous week’s progressions to build core fundamentals while pushing the envelope athletically and creatively. Players will learn an array of stick skills, effective ways to decisively dodge and finish, the fundamentals of on and off-ball team defense, and the progressive team concepts seen at the varsity and collegiate levels. Each training session will end with 6v6 & 7v7 competition to give players an opportunity to incorporate the skills they have learned.

Age Groups

Boys & Girls

2023 (8th grade)
2024 (7th grade)
2025 (6th grade)
Advanced 2026 (5th grade)

2026s - please contact Justin Rychlicki (boys) or Natalie Harrington (girls)

Players will be grouped to train by skill level.


First Session - March - 10 -- 4:30 pm- 6:30 pm

All other sessions - Sundays -- 1:00pm-3:00pm

March - 17, 24
April - 7, 14, 28
May - 5, 12, 19


Horizon Christian School
23370 SW Boones Ferry Rd
Tualatin, OR 97062




Justin Rychlicki

Austin Twedt

Susan Bankowski

Natalie Harrington

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Event Date 
March 10, 2019 to May 19, 2019
Horizon Christian High School
23370 SW Boones Ferry Rd.
Tualatin, OR 97062
United States
Contact Us
For questions and more information, please contact:

Justin Rychlicki
Boys Manager, Oregon
[email protected]

Natalie Harrington
Girls Manager, Oregon
[email protected]