Oregon Shooting & Speed and Agility Clinic - Fall 2018

Oregon Shooting & Speed and Agility Clinic - Fall 2018

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Program Overview

Come train with our 3d staff of highly skilled coaches at our Thanksgiving Break SAQ Shooting clinic! The 2 day clinic is OPEN TO BOTH BOYS AND GIRLS and will focus on a variety of speed, agility, quickness (SAQ), as well as shooting and finishing techniques to take the offensive player’s scoring abilities to another level. Each day will focus on different core shooting techniques and give each players hundreds of reps in a short time period.

Every player – no matter their position – will benefit from enhancing their quickness and overall athleticism. Each 2 hour session will push the players thru high tempo shooting drills and will end with speed and agility training.
Players will learn skills, drills, and techniques that they can take home with them. Our goal is to teach our players what they can control in their own time, so that they can put in the extra work when coach is not around. Each player will leave stronger, quicker, faster and with the tools to continue their progression! We will also include a synopsis of the clinic drills so that players can reference them on their own time.


Player development is the most important and least emphasized component of lacrosse throughout the nation. Our main goal is to enhance and develop lacrosse specific skills while teaching players how to implement these skills in game situations. Shooting, as well as speed and agility, are critical parts of any offensive or defensive player’s development and should be a focus during off-season periods. During our training sessions players will receive a significant number of valuable repetitions with a 3d coach in a variety of shooting and finishing techniques and then work on both fundamental and fun, competitive drills to increase explosive speed and agility.

Age Groups

Boys & Girls
2026 - 2023


November 19th & 20th


10:00 am - 12:00 pm


Lincoln High School
1600 SW Salmon St.
Portland, OR 97205



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Event Date 
November 19, 2018 to November 20, 2018
Lincoln High School
1600 SW Salmon St.
Portland, OR 97205
United States
Contact Us
For questions and more information, please contact:

Natalie Harrington
Girls Manager, Oregon
[email protected]

Justin Rychlicki
Boys Manager, Oregon
[email protected]