New England Shooting and Speed Training Clinic - Winter
Shooting and Speed Training Clinic
3d Lacrosse is excited to partner with Athletic Republic, a state-of-the-art training center, to offer shooting and strength training sessions for players looking to develop a competitive advantage through sports performance training. Each session will include an hour of shooting and skills, followed by an hour of strength, speed, or performance training.
This program is intended for players not playing a fall sport or players who can fit this into their schedule.
Player development is the most important and least emphasized component of lacrosse throughout the nation. Our main goal is to enhance and develop lacrosse specific skills while teaching players how to implement these skills in game situations. Strength and conditioning is an important part of player development, and needs to be a focus during off-season periods. During training sessions at Athletic Republic, players will receive a significant number of valuable repetitions with a 3d coach in a variety of shooting and finishing techniques. Players will then work with an Athletic Republic expert on overall athleticism, explosive speed and much more.
- Group 1 Youth (Grades 6 – 8)
- Group 2 High School (Grades 9 -12)
**Each group will be limited to 12 players on a first come first serve basis.
November 29th, 2017
December 6th, 13th, and 20th, 2017
January 3rd and 10th, 2018
January 17th, 24th, and 31st, 2018
February 7th, 14th, and 28th, 2018
Group 1 - Youth
3:30pm - 4:30pm Shooting on the Turf
4:30pm - 5:30pm Strength and speed training with Athletic Republic
Group 2 – High School
4:30pm - 5:30pm Shooting on the Turf
5:30pm - 6:30pm Strength and speed training with Athletic Republic
290 Vanderbilt Ave
Norwood, MA 02062
- Option 1: Youth $350 per session
- Option 2: High School $375 per session
- Option 3: Youth $650 for both sessions
- Option 4: High School $700 for both sessions
3d Lacrosse has a strict No Refund Policy. Please review our policy at your convenience and consider purchasing the third party insurance offered by Registration Saver, an AIG product.
Mark Goodrich, New England Senior Manager