3d NE South Winter Shooting and Agility Training

3d NE South Winter Shooting and Agility Training


Program Overview

Come train with our 3d staff of highly skilled coaches at our new Winter Shooting Clinic with Speed and Agility Training! The 3 part clinic OPEN TO BOTH BOYS AND GIRLS will focus on a variety of shooting and finishing techniques to take the offensive player’s scoring abilities to another level.  Each week will focus on different core shooting technique and give each players hundreds of reps in a short time period.

Every player – no matter their position – will benefit from enhancing their quickness and overall athleticism.  Each 90 minute session will push the players thru high tempo shooting drills and will end with speed and agility training. 


Player development is the most important and least emphasized component of lacrosse throughout the nation. Our main goal is to enhance and develop lacrosse specific skills while teaching players how to implement these skills in game situations.  Shooting, as well as speed and agility, are critical parts of any offensive player’s development and should be a focus during off-season periods. During our training sessions players will receive a significant number of valuable repetitions with a 3d coach in a variety of shooting and finishing techniques and then work on both fundamental and fun, competitive drills to increase explosive speed and agility.

Age Groups

Boys & Girls

Youth: Grades 4 – 8 (Grad Years: 2025-2024-2023-2022)
High School: Grades 9 – 12 (Grad Years:  2021-2020-2018-2019)

*** Players will be divided by AGE for Shooting Drills, however all drills are individual, NON-CONTACT and therefore any size/age range is NOT RELEVANT.

*** This Clinic is limited to 24 Offensive Players in order to ensure the maximum number of REPS for all participants ***


December 3rd, 10th, 17th, 2017


Girls: 11AM-12:30PM
Boys: 12:30PM-2:00PM


Advanced Sportsplex
1280 Newfield Street (Rear)
Middletown, CT 



For more information, or questions, please contact:

Seth Jacoby
Director, NE South
[email protected]

Connor Mooney
Manager, NE South
[email protected]

Event Date 
December 3, 2017 to December 17, 2017