3d Colorado Girls Small Group Training

3d Colorado Girls Small Group Training

Program Overview

Small Group Training is position-focused and will be capped at a maximum of twelve participants per session to ensure personal attention and development. Our coaches will deliver a high-intensity workout with maximum repetitions and fast-paced drills that will help keep training fresh and challenging. Small Group Training is open to players of all skill levels and positions!

Small Group Training will consist of seven sessions, each of which will have four, one hour training blocks for a total of four hours per session. The August sessions will be at Kent Denver. All other sessions will take place at our 3d office turf.

*Please note that if we have more than 12 registrations per group, we will form an additional group*

Small Group Training

Half of the session will focus on Offensive training and half of the session will focus on Defensive training. Training is not limited to any specific position.

Offensive training will consist of drills and exercises that focus on stick stills, dodging, finishing and shooting that will ultimately improve your overall offensive game.  

Defensive training will consist of drills and exercise that focus on positioning (on and off ball), communication, stick checking, and footwork that will ultimately improve your overall defensive game.

Age Groups

Girls 2nd - 12th Grade (Depending on the session available)


3d Lacrosse Office- Turf
1301 S Jason St
Unit J
Denver, CO 80223



2nd - 5th Grade- Thursdays 4:00 PM - 5:00 PM
6th - 8th Grade- Thursdays 5:00 PM - 6:00 PM

  • Session 5: December 7th, 14th, 21st, 28th at 3d Office Turf


2nd - 5th Grade- Mondays 5:00 PM - 6:00 PM
6th - 8th Grade- Mondays 6:00 PM - 7:00 PM
9th - 12th Grade- Mondays 7:00 PM - 8:00 PM

  • Session 6: January 8th, 15th, 22nd, 29th, 2018 at 3d Office Turf
  • Session 7: February 5th, 12th, 19th, 26th, 2018 at 3d Office Turf



Registration Saver

3d Lacrosse has a strict No Refund Policy. Please review our policy at your convenience and consider purchasing the third party insurance offered by Registration Saver, an AIG product.

Click here to learn more about Registration Saver.

Coaching Staff

Ali G


For more information, please contact Ali G at [email protected] or Emily Beh at [email protected]

Event Date 
August 1, 2017 to February 22, 2018