Children's Hospital Colorado
3d Lacrosse Helps Develop and Maintain Healthy Athletes
When it comes to diverse topics and activities such as pre-game nutrition and warm-ups, advice on strength training, taping up injured limbs, evaluating concussions and a host of other prospective medical concerns, the health and well-being of 3d Lacrosse players is always a top priority.
In 2013, 3d Lacrosse launched a significant affiliation with Children’s Hospital Colorado Sports Medicine Center. The relationship includes onsite medical assistance at 3d Lacrosse-operated tournaments, the majority of events where 3d teams travel and more than a dozen other 3d Lacrosse programs.
Athletic Trainer, Virginia Winn is supported by pediatric sports medicine physicians Dr. Katherine Dahab and Dr. Jay Albright (more below), are our team of specialists. This team maintains stringent on-field medical protocols while also offering daily phone triage as needed.
Our Children’s Hospital Colorado Staff
Virginia Winn, Athletic Trainer 3d Lacrosse
Virginia Winn received her B.S. in Athletic Training from the University of South Carolina. She continued her education at the University of Colorado and earned her Masters of Sciences in Sports Medicine. Virginia has provided athletic training coverage to a variety of different levels of lacrosse including youth, high school and collegiate. She is originally from Norfolk, VA.
Dr. Katherine Dahab, Medical Director 3d Lacrosse
Dr. Katherine Dahab is a board-certified pediatrician and sports medicine sub-specialist who received her medical degree from The Johns Hopkins School of Medicine in Baltimore, Maryland. Dr. Dahab completed her pediatrics residency at The Johns Hopkins Hospital and a fellowship in Primary Care Sports Medicine at The University of Wisconsin. Dr. Dahab was a collegiate lacrosse player and currently enjoys running marathons and taking advantage of Colorado’s outdoor lifestyle with her family.
Dr. Jay Albright, Surgical Director 3d Lacrosse
Dr. Jay Albright is a board-certified pediatric orthopedic and sports medicine surgeon who earned his medical degree from the University of Iowa where he also completed a residency in Orthopedic Surgery. Following his time in Iowa, Dr. Albright completed fellowships at the Children’s Hospital of San Diego (Pediatric Orthopedics) and the Cincinnati Sports Medicine and Orthopedic Center (Orthopedic Surgery and Sports Medicine). Dr. Albright earned a Bachelor of Science degree in Biology at the University of Michigan.
About Children’s Hospital Colorado:
The Sports Medicine Center at Children’s Hospital Colorado offers comprehensive evaluation and care for children and young adults into their 20s with all types of injuries and conditions affecting sports performance. They provide age-appropriate treatments for young athletes
The board certified team at Children’s Colorado is specially trained in pediatrics to understand how injuries impact growth and how growth impacts rehabilitation, among other health considerations. Beyond clinic-based services, experts from Sports Medicine Center provide community-based support by staffing certified athletic trainers for organizations like 3d Lacrosse.
Click here for more information about the Sports Medicine Center at Children’s Colorado.
Children’s Colorado offers a large digital library of sports health-related content. If there are topics that interest you beyond the articles linked below, please contact 3d Lacrosse and we will help identify additional resources, [email protected]
- Signs of a Concussion in Young Athletes
- Concussion Treatment and Second-Impact Syndrome
- How to handle the emotional effects of concussion
- Developmental and psychosocial impacts of concussions
- Healthy school lunches for young athletes
- What to eat before playing sports
- 10 benefits of drinking chocolate milk for nutrition recovery
- Calcium and vitamin D deficiency. What you need to know
Strength and endurance training