3d Upstate Positional Clinic 2019
Program Overview
3d Lacrosse is offering an 8 week position specific training clinic for advanced players in the Upstate, NY region. These clinics will be designed to develop players skill at each position and will focus on both building fundamentals and introducing high level, position specific skills and concepts. Each week will build and progress on what was taught in the previous session as we perfect the foundation and layer on new skills. Below are some of the skills and concepts that will be covered at each positions.
Training
3d’s positional curriculums are similar to team curriculums in that we break each positions down and work on the pieces instead of the whole and teach the intricacies of each position. This is how the game is being taught at the highest level and your opportunity to get it a young age.
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Attack
Stickwork
Carrying Behind Stick Protection Shooting - Technique – before receive the ball, with the ball, release & follow through
- Time & Room, Shooting with Deception, Turning the Corner, Inside, Faking, Up the Hash, Slot, Mid Range, Dodging
- Beginning, Middle and End of Dodge
- At X, at GLE, and Above the Goal - Footwork Feeding
Pick Play – The essence of the 2-man Game |
Midfield
Stickwork
Shooting - Technique – before receive the ball, with the ball, release & follow through
- On the Run, Time & Room, Shooting with Deception, Rollbacks, Inside, Faking, Slot, Mid Range, Off the Dodge Dodging
- Beginning, Middle and End of Dodge
- Alley, Top Center, Wing, Backside Dodges and Dodges from X - Footwork Pick Play – 2-man Game on the Wing and Up Top
Midfield Defense |
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Defense
Approaches
Defending Behind, Up Top and the Wing Communication Slide and Recovery Off Ball Positioning Footwork Holds Checks Ground Balls Clearing Stickwork Escapes Defending Picks |
Goalie
Technique & Stance
Arcs and Angles Form Footwork Hand-Eye Coordination Outlets & Clearing Off Feeds Turns Inside Saves Shots on the Run |
Age Groups
2020 - 2029
Dates
Defense / Goalies
December 2, 9, 16
January 6, 13, 20, 27
February 3
Offense - Attack / Middies
December 5, 12, 19
January 9, 16, 23, 30
February 6
Times
Defense / Goalies
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Time |
Grade |
Position |
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5:30pm - 6:30pm |
2025, 2026, 2027, 2028, 2029 |
Defense |
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6:30pm - 7:30pm |
2023, 2024 |
Defense |
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6:30pm - 7:30pm |
ALL Goalies |
Goalies |
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7:30pm - 8:30pm |
2020, 2021, 2022 |
Defense |
Offense - Attack / Middies
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Time |
Grade |
Position |
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5:30pm - 6:30pm |
2025, 2026, 2027, 2028, 2029 |
Attack |
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6:30pm - 7:30pm |
2025, 2026, 2027, 2028, 2029 |
Midfield |
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7:30pm - 8:30pm |
2020, 2021, 2022, 2023, 2024 |
Attack |
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8:30pm - 9:30pm |
2020, 2021, 2022, 2023, 2024 |
Midfield |
Location
Village Sports
2830 Baird Rd
Fairport, NY 14450
Cost
Current 3d Select Player - $275
Non 3d Select - $350
